Goals 2016

1. Do this scripture writing plan.
2. I will Declutter, Inventory, and Organize the house.
3. First stitching goal: I will only work on projects that had been started with the exception of Japanese Embroidery picture which it is in the planning stage but not started, projects for outreach, projects during a Alaskan beading cruise and end of the year little gifts. 
4. Second stitching goal: Limit stitching purchases to item need to finish a project with the exception of a trip to Nordic Needle, during the beading cruise to Alaska and Japanese Embroidery hope purchases will be just item related to stitching not future projects.
5. Lose weight present 194 next goal 169 then 141 started out 236. I am following Trim Healthy Mama eating plan, it might take two years to do this.
6. Exercise and walk more.

Update on life 5-10-14

Lost 6.6 lb. I like the Trim Healthy Mama (THM) way of eating. 230 lb. now. It about how you eat: no large amount of fats and carbs in the same meal. I also cut wheat from my diet.

Off mine blood pressure medicine Dr. approved.

Is it because I getting a better night sleep (sleep apnea can raised blood pressure).

Drinking green tea with stevia both can lower blood pressure.

Eating healthier, more berries.

Update on life

Five months since I found out I had DCIS.

Still having some fatigue at times and little soreness.

Using a CPAP machine not to many problems.

Started taking Tamoxifen on April 22.

Weight 236.6 lb. going to try Trim Healthy Mama ways of eating.